45-Year-Old Floyd Mayweather's Training and Diet Routine Ahead of UK Exhibition 

'Money' is set to fight Aaron Chalmers in an exhibition bout on Saturday, February 25. Ahead of his upcoming bout, let's look at his training routine.

Mayweather trains intensely for strength using bodyweight exercises and also adds on to the weights.

Strength Training

He includes cardio in his training routine by combining running and skipping.


'Money' performs intense core training exercises by adding weights to build strong abdominal strength.

Core Strength

One of the most important components of his training is sparring which helps him deliver power-packed punches and fast footwork.


His training diet includes nutritious take in healthy proportions, including proteins, healthy fats, and carbohydrates.

Diet Routine

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