Caleb Plant will look to defend his IBF super-middleweight title against Canelo Alvarez on 6th November. Ahead of this intriguing match-up, let's take a look at how Caleb Plant is preparing for the fight.
Cardio is one of the important aspects of Plant's training routine. Skipping and outdoor cardio with extra weight is what he prefers the most.
VC: I AM BOXING
Plant hones his boxing skill by doing heavy bag workouts, mitt workouts, and shadowboxing.
Plant does various core exercises with heavy weights to improve his core strength and balance.
VC: I AM BOXING
To enhance his mental game and prepare for his competition, Plant spars inside the ring at his training camps before the fight.
VC: I AM BOXING
Plant does a special Intermittent Hypoxic training to improve his immune function and athletic performance.
VC: SNAC System