George Kambosos Jr’s Intense Training Routine For Devin Haney Undisputed Title Clash

George Kambosos is currently preparing for his bout against Devin Haney which will take place on June 05, 2022. Before the bout takes place, let's take a look at Kambosos's training routine for the bout.

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Cardio

Kambosos's typical cardio session includes running and skipping and pushing his body to the limit to burn those extra calories. 


Sparring

The Australian admits 250 rounds of sparring with Manny Pacquiao as part of his training routine. 

Boxing Routine


Kambosos performs a lot of mitt work and shadow boxing as part of his boxing practice. 

Workout


Kambosos said in a recent interview with "Behind The Gloves" that he does about 7,000 sit-ups every day. He also performs weighted lifting and resistance training.

Diet


Kambosos follows a very strict and high protein diet to maintain his muscle mass and weight class.

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