Gervonta Davis has held multiple world championships in three weight classes and now he is preparing to face Ryan Garcia on April 22, 2023, for a catchweight professional boxing match. Ahead of his bout, let's take a look at his training routine.
Gervonta Davis follows a strict training routine that includes running, boxing with stretching, and conditioning. (Video Credit: @FIGHTstrengthTV/YouTube)
He includes a morning run as a form of cardio and also includes running in the woods.
Tank performs intense core training exercises to work on his abdominal strength.
He performs pad work, mitt works, and boxing drills combined with shadow boxing to hone his skills. (Video Credit: @Coryleeboxing/YouTube)
Tank follows a strict diet and also focuses on his change in water intake to scrutinize his diet plan. His meals include turkey bacon with eggs and mixed pepper for breakfast, and lunch includes tuna, and spinach, along with a light snack. While dinner he prefers salmon, smothered potatoes, and broccoli.