Gervonta Davis' Grueling Training Routine for His Title Fight Against Isaac Cruz

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Gervonta Davis is putting hours in on his training for his WBA (Regular) lightweight title defense against Isaac Cruz on December 05, 2021. Here is how 'Tank' Davis' training routine looks like. [{ "selector": ".zypdc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(-4.80em)", "opacity": 1}, {"offset": 1, "transform": "translateY(3.67%)", "opacity": 1} ] }, { "selector": ".jkdvk-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".otmre-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(100%)", "opacity": 1}, {"offset": 1, "transform": "translateX(4.78%)", "opacity": 1} ] }]

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Cardio

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Davis' cardio exercise mainly consists of running and skipping to help him build stamina. [{ "selector": ".mbexr-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(Infinity%)", "opacity": 1} ] }]

Mitt Work

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'Tank' Davis' boxing workout includes a lot of mitt work to learn new combinations. [{ "selector": ".ulkyf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(Infinity%)", "opacity": 1} ] }]

Shadow Boxing

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Shadow Boxing is a vital part of Davis's training routine. [{ "selector": ".pczpq-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(Infinity%)", "opacity": 1} ] }]

Heavy Bag Workout

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Davis works out with a heavy bag to improve his punching strength. [{ "selector": ".idtxn-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(Infinity%)", "opacity": 1} ] }]

Sparring

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Sparring is an important aspect of Davis' boxing training, just like it is for every elite professional boxer. [{ "selector": ".netmc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(Infinity%)", "opacity": 1} ] }]

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Gervonta Davis' Grueling Training Routine for His Title Fight Against Isaac Cruz

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Cardio

Mitt Work

Shadow Boxing

Heavy Bag Workout

Sparring

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