Julio Cesar Chavez Jr. will go one on one against the UFC legend Anderson Silva in a boxing match on 19 June 2021. Ahead of this intriguing clash, here we take a look at the intense training routine of Julio Cesar Chavez Jr. for this fight.
Chavez does not follow a strict schedule. If he wakes up at 3 am and wants to hit the mitts, he will do it. In one of his interviews with ESPN, Chavez said -"I know it's not the best way to do it, but it's better to train than not to train."
Chavez does sit-ups, pull-ups, push-ups, and more as a part of his bodyweight workouts.
Chavez's cardio sessions usually include running on treadmills to help him be in shape and increase his stamina. Furthermore, he combines shadowboxing with running on treadmills for a good conditioning workout.
Chavez's boxing training includes hitting the mitts, heavy bag workouts, shadow boxing, speed bag workouts, and more.
Chavez has sparred with several elite boxers such as Gennady Golovkin, his father Chavez Sr., and many more.