Tyson Fury will defend his WBC and The Ring heavyweight titles against Deontay Wilder on October 9, 2021. Ahead of this highly anticipated trilogy fight, let's take a look at Tyson Fury's intense training routine.
Video Credit: YouTube/BT Sport Boxing
Fury does a lot of cardio which majorly includes running every day.
Fury's training sessions also include several weight lifting exercises for his strength and conditioning.
'The Gypsy King' likes to hit the pads to help him keep sharp and keep improving his striking skills.
Video Credit: YouTube/BT Sport Boxing
Akin to every professional boxer, sparring is a vital part of Fury's training routine.
Fury's diet majorly includes eating curries of different types of meats, such as red meat, chicken, and seafood. He will also take supplements like BCAA, caffeine, etc., for his workout sessions.