Tyson Fury's Intense Training Routine For His Trilogy Fight Against Deontay Wilder

Tyson Fury will defend his WBC and The Ring heavyweight titles against Deontay Wilder on October 9, 2021. Ahead of this highly anticipated trilogy fight, let's take a look at Tyson Fury's intense training routine.

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Cardio

Video Credit: YouTube/BT Sport Boxing

Fury does a lot of cardio which majorly includes running every day.

Weight Training

Fury's training sessions also include several weight lifting exercises for his strength and conditioning.

Mitt Work

'The Gypsy King' likes to hit the pads to help him keep sharp and keep improving his striking skills.

Video Credit: YouTube/BT Sport Boxing

Sparring

Akin to every professional boxer, sparring is a vital part of Fury's training routine.

Diet Plan

Fury's diet majorly includes eating curries of different types of meats, such as red meat, chicken, and seafood. He will also take supplements like BCAA, caffeine, etc., for his workout sessions.

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