Tom Brady’s TB12 Reveals Tested Method the GOAT Follows to Keep Himself Well Hydrated Throughout the Day

[{ "selector": ".usxiw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(-32px)", "opacity": 1}, {"offset": 1, "transform": "translateY(0)", "opacity": 1} ] }, { "selector": ".bmuml-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".mggmf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

As we all know, The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance is the book by Tom Brady. Now, TB12 on its Instagram account has revealed the tested method that Brady follows. Let's have a look at the whole story. [{ "selector": ".nqelt-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".ijbap-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(-175px)", "opacity": 1}, {"offset": 1, "transform": "translateY(0)", "opacity": 1} ] }, { "selector": ".gqgbu-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 321px))", "opacity": 1}, {"offset": 1, "transform": "translateX(0)", "opacity": 1} ] }]

What TB12 wrote on Instagram

"With temperature starting to rise, it's important to you to stay hydrated." [{ "selector": ".skstn-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 543px))", "opacity": 1}, {"offset": 1, "transform": "translateY(0)", "opacity": 1} ] }]

TB12 added

"To maximize your hydration, we recommend incorporating TB12 electrolytes. Amplifying your water with electrolytes helps you make the most out of every workout and recover quicker."

How to find your hydration baseline

Take your bodyweight and divide that no. By 2. The resulting no. should be the how many ounces of water you are drinking everyday. [{ "selector": ".bttml-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 504px))", "opacity": 1}, {"offset": 1, "transform": "translateY(0)", "opacity": 1} ] }]

TB12 needs no introduction as it's the brainchild of the GOAT Tom Brady. TB12 is the pliability, hydration, nutrition, and mental fitness shop and center.

Kanye West & Floyd Mayweather Casually Taught Antonio Brown a Lesson In Musical Performance a Month Before His Album Release

[{ "selector": ".xljlx-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".xeswe-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 153px))", "opacity": 1}, {"offset": 1, "transform": "translateX(0)", "opacity": 1} ] }, { "selector": ".iizlz-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 140px))", "opacity": 1}, {"offset": 1, "transform": "translateX(0)", "opacity": 1} ] }, { "selector": ".pgaif-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 136px))", "opacity": 1}, {"offset": 1, "transform": "translateX(0)", "opacity": 1} ] }, { "selector": ".dsglx-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Tom Brady’s TB12 Reveals Tested Method the GOAT Follows to Keep Himself Well Hydrated Throughout the Day

What TB12 wrote on Instagram

TB12 added

"To maximize your hydration, we recommend incorporating TB12 electrolytes. Amplifying your water with electrolytes helps you make the most out of every workout and recover quicker."

How to find your hydration baseline

Kanye West & Floyd Mayweather Casually Taught Antonio Brown a Lesson In Musical Performance a Month Before His Album Release

NFL Franchise Dolphins Hop on Growing Miami GP Hype Train With Red Bull F1 Driver Sergio Perez

Is Antonio Brown Dating Artist Who Appears On His Newest Album, Keyshia Cole?

Read More