Curtis Blaydes is all set to fight against Chris Daukaus at UFC Fight Night on March 26, 2022. Before the bout, let's take a look at Blaydes's gruelling training routine.
Curtis Blaydes performs striking practice every once in a while to maintain as well as improve his game at MMA MUAY THAI BJJ Gym in Denver Colorado.
Blaydes's training routine involves grappling practice to refine his fighting skills.
Blaydes undergoes a fixed physiotherapy session as a part of his post-training routine.
Blaydes performs various types of cardiovascular activities along with a proper diet to get the job done.
Mostly Blaydes enjoys steaks, burgers, veggies, barbecue, etc. He also ensures atleast 240gms of protein per day in his diet for which red meat proves to be very helpful.