Islam Makhachev's Grueling Training Routine For His Fight Against Bobby Green At UFC Vegas 49

Islam Makhachev will clash against Bobby Green in the main event of UFC Vegas 49 this Saturday. Ahead of this intriguing fight, let's take a look at Makhachev's grueling training routine. 

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Cardio

The Dagestan native prefers doing long runs in the morning outside the gym to improve his cardiovascular endurance. His cardio session also includes assault cycling. 

Striking

To hone his striking skills, the Dagestan native does a variety of mitt drills and heavy bag workouts with the head coach of AKA Javier Mendez. 

VC: JavierMendezAKAPodcast

Training with Khabib Nurmagomedov

Makhachev sharpens his combat skills with the undefeated fighter and former UFC lightweight champion Khabib Nurmagomedov at AKA gym.

Strength and  Conditioning

Makhachev does heavyweight workouts including squats, deadlifts, and more inside the gym to improve his strength and condition his muscles.

Training with top-tier athletes

At American Kickboxing Academy gym, the Dagestan native hones his skills with some of the best athletes in the sport, including Daniel Cormier, Luke Rockhold, and Khabib Nurmagomedov. 

VC: JavierMendezAKAPodcast

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