Have a look at the workout routine of the famed UFC commentator and podcaster Joe Rogan. Having been a sports enthusiast and martial artist himself, Joe Rogan combines his passion for fighting with his skills of articulation. Explore how Rogan focuses on fitness.
Joe Rogan’s workout routine
Joe Rogan combines weightlifting with regular 30 minute cardio exercises.
He also includes different yoga techniques, Jiu-Jitsu movements to his workout plans.
What else does Joe Rogan include in his workout?
Joe Rogan includes elements of Muay Thai and kickboxing in his plans. He has won the US open Taekwondo championship as a 19-year-old continues to practice it.
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