Carrying 6-Year Horrid Pregnancy Trauma, 41-Year-Old Serena Williams Turns Intensely Personal About How She Decides to Tackle Her Body to Avoid a Repeat of 2017

Now, as she shares her pregnant workout regime, prioritizing proper breathing is her key focus in any exercise routine.

Give yourself a rejuvenative sleep

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Serena Williams Prioritizes Breathing in Her Pregnant Workout Regimen

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Tennis legend Serena Williams, a 23-time Grand Slam champion, takes control of her health during pregnancy after battling severe breathlessness following Olympia's birth.

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Demonstrating her squat workout on her YouTube channel, she emphasizes the importance of proper breathing, training her lungs to avoid past health challenges.

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Credit Source: YouTube Serena Williams

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Serena Williams' Life-Threatening Battle

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After giving birth to her daughter Olympia via C-section, Serena Williams faced alarming coughing and breathing issues.

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Despite initial dismissals from a nurse, her self-awareness and insistence led to a critical diagnosis of pulmonary embolism. Williams bravely underwent a new surgery to combat the life-threatening condition.

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Give yourself a rejuvenative sleep

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Carrying 6-Year Horrid Pregnancy Trauma, 41-Year-Old Serena Williams Turns Intensely Personal About How She Decides to Tackle Her Body to Avoid a Repeat of 2017

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26th, July 2023

Now, as she shares her pregnant workout regime, prioritizing proper breathing is her key focus in any exercise routine.

Serena Williams, a formidable force in tennis, faced her toughest challenge after childbirth in 2017. Struggling with breathlessness, she underwent surgery, vowing to avoid such complications in the future.

Give yourself a rejuvenative sleep

Download now

Download now

I know sleep is extremely important to help the body heal.

Serena Williams

Serena Williams Prioritizes Breathing in Her Pregnant Workout Regimen

Tennis legend Serena Williams, a 23-time Grand Slam champion, takes control of her health during pregnancy after battling severe breathlessness following Olympia's birth.

Prioritizes Health & Breathing in Pregnant Workout

Demonstrating her squat workout on her YouTube channel, she emphasizes the importance of proper breathing, training her lungs to avoid past health challenges.

Credit Source: YouTube Serena Williams

Serena Williams' Life-Threatening Battle

After giving birth to her daughter Olympia via C-section, Serena Williams faced alarming coughing and breathing issues.

Overcoming Pulmonary Embolism After Childbirth

Despite initial dismissals from a nurse, her self-awareness and insistence led to a critical diagnosis of pulmonary embolism. Williams bravely underwent a new surgery to combat the life-threatening condition.

Give yourself a rejuvenative sleep

Download now

Download now

I know sleep is extremely important to help the body heal.

Serena Williams

READ MORE

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