Venus redefines her legacy through unwavering resilience and a transformative plant-based diet. Overcoming Sjögren’s syndrome, she partnered with 'Happy Viking' to advocate for a diet that saved her career. Her message is clear: healthier choices can change lives.
Embracing Health with Venus Williams
Venus Williams: Serving Plant-Powered Resilience
She begins her day with berry-filled smoothies, sweet potatoes and rice for lunch, and lentils over quinoa and vegetables make up her dinner. Snacks include kale chips and green smoothies, and plant-based protein powers her workouts. Even dessert is a guilt-free treat with dairy-free ice cream. Venus, who recently faced a Wimbledon injury setback, is set to return in Spring 2024.
Venus's Plant-Powered Journey
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