Canelo Alvarez's Intense Training Routine for the Caleb Plant Fight

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Canelo Alvarez is putting hours in on his training for his battle for the undisputed crown against Caleb Plant on November 06, 2021. Here is how Canelo's training routine looks like. [{ "selector": ".wdzgj-animate", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(-4.80em)", "opacity": 1}, {"offset": 1, "transform": "translateY(3.91%)", "opacity": 1} ] }, { "selector": ".gjpqk-animate", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".srxwi-animate", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(100%)", "opacity": 1}, {"offset": 1, "transform": "translateX(4.60%)", "opacity": 1} ] }]

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Training Schedule

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Canelo trains six days a week with two sessions a day. His resting and recovery days are Sundays. [{ "selector": ".kkkpa-animate", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(13.52%)", "opacity": 1} ] }]

Cardio

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Video Credit: YouTube / ESNEWS Canelo wakes up early at 6 a.m. for a run for his cardio. [{ "selector": ".gzhio-animate", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(Infinity%)", "opacity": 1} ] }, { "selector": ".vtfes-animate", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(Infinity%)", "opacity": 1} ] }]

Boxing Training

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Canelo will do jump rope, shadowboxing, heavy bag workouts, mitt work, and more in his boxing training sessions on Mondays, Wednesdays, and Fridays. Video Credit: YouTube / Fight Hub TV [{ "selector": ".gklhy-animate", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(Infinity%)", "opacity": 1} ] }, { "selector": ".rcdzc-animate", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(Infinity%)", "opacity": 1} ] }]

Sparring

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Sparring is a vital part of Canelo's training routine. He will usually spar on Tuesdays, Thursdays, and Saturdays. Video Credit: YouTube / Fight Hub TV [{ "selector": ".wbqpe-animate", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(Infinity%)", "opacity": 1} ] }, { "selector": ".hxuaw-animate", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(Infinity%)", "opacity": 1} ] }]

Strength and Conditioning

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Canelo prefers doing explosive bodyweight workouts in his strength and conditioning sessions. However, sometimes he will lift heavy weights. It helps him build muscle and increase his stamina. Video Credit: YouTube / ESNEWS [{ "selector": ".tknrc-animate", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(Infinity%)", "opacity": 1} ] }, { "selector": ".trpko-animate", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(Infinity%)", "opacity": 1} ] }]

Diet

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Canelo follows a strict diet majorly based on lean protein, where he usually consumes eggs, chicken breasts, and more. [{ "selector": ".aacei-animate", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(Infinity%)", "opacity": 1} ] }]

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Canelo Alvarez Makes Unsettling Admission About Caleb Plant Fight

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Canelo Alvarez's Intense Training Routine for the Caleb Plant Fight

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Training Schedule

Cardio

Boxing Training

Sparring

Strength and Conditioning

Diet

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LATEST NEWS & MEMES ON THE GO!

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