George Kambosos Jr. Grueling Training Routine For Teofimo Lopez Boxing Fight

George Kambosos Jr. will step inside the boxing ring against the WBA (Super), IBF, WBO, and The Ring lightweight champion Teofimo Lopez on 19 June 2021. Ahead of this intriguing boxing clash, here we take a look at the grueling training routine of George Kambosos Jr. for this fight.

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Cardio

Kambosos' cardio sessions mostly include running and skipping to help him increase his stamina.

Bodyweight workouts

In a recent interview with 'Behind The Gloves', Kambosos revealed that he does almost seven thousand sit-ups every day.

Sparring

Sparring is a vital part of Kambosos' training routine. Furthermore, ‘Ferocious’ has sparred with several elite boxers, such as the boxing legend Manny Pacquiao. 

Boxing Training

Kambosos does a lot of mitt work, heavy bag, shadow boxing, and more as a part of his boxing training.

Diet

Kambosos follows a very strict and healthy diet to be in shape for his upcoming fight.

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