Jermell Charlo is set to compete against Canelo Alvarez for the super-middleweight world titles in September, and he's diligently preparing for the match with an intense training regimen. Here is how he is training for the upcoming bout!
The video shows us Charlo in the ring, practising his boxing techniques with the help of his trainers and colleagues.
He cal also be seen lifting weights, practising his punches, which will help boost his arm strength.
He can also be seen working on his legs and footwork techniqies by practising running. He can also be seen weight lifting in the video.
The video shows Charlo working out with the help of skipping ropes, practising and perfecting various types of footwork.
He can be seen perfecting his punching techniques with the help of a punching bag, and other accessories.