Mikaela Mayer Grueling Workout Routine for Silvia Bortot Fight

Mikaela Mayer is gearing up for a match against Silvia Bortot on September 2nd, which will be part of the undercard for the Liam Smith-Chris Eubank Jr. rematch. Let's look at her intense training routine, ahead of the fight!

She can also be seen performing a different kind of workout with the help of a ball. With a ball in her hand, Mayer is practicing diagonal jumps.

Diagonal jumps

Mayer can be seen performing various foot exercises that will be very helpful for her in the ring.

Foot exercises

In the video, Mayer can be seen pulling weights, which will help increase her arm strength.

Pulling weights

We can see Mayer lifting weights in the video along with some foot exercises.

Weight lifting

Another video of Mayer has shown her practising her punching techniques in the open.

Punching techniques

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