Oscar Valdez is preparing for his next bout which is scheduled against Shakur Stevenson on April 30, 2022. Before the bout takes place, let's take a look at his training routine ahead of the fight.
Valdez performs punching practise in his training session to get the better of his opponent.
Weight training is a crucial part of Valdez's training routine to maintain his muscle mass.
Valdez goes under physiotherapy as well as Cryotherapy, which includes resting in a tub full of ice which helps with muscle soreness and recovery.
Valdez likes to go on a run or cycling at times as a part of his cardio routine to help him stay in the required weight range for the fight.