Terence Crawford's Grueling Workout for Errol Spence Jr. Fight

On Saturday, July 29, Errol "The Truth" Spence Jr., the unified WBC, WBA, and IBF Welterweight World Champion, will face Terence "Bud" Crawford, the WBO 147-pound world champion, in a highly anticipated bout for the Undisputed Welterweight World Championship. Let's look at the gruesome workout routine that Crawford is going through for this fight!

Here, we can see Crawford skipping a rope and practising footwork variations for the upcoming fight.

Crawford working on footwork

In the video, he can be seen perfecting his punches and performing leg workouts.

Crawford's leg workouts

The video also shows Crawford lifting weights and performing crunches.

Crawford lifting weights

Ahead of his fight with Errol Spence Jr., Terence Crawford can be seen working out along with his training and perfecting his punching techniques.

Crawford perfecting punching techniques

Terence Crawford can also be seen working on his flexibility through yoga moves. 

Crawford working on his flexibilty

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