227-Calorie Meal Ignites JJ Watt's Inner Beast, Powers Squats Like a Pro Bodybuilder

NFL players work very hard on themselves to compete professionally and do not succeed by chance. It requires them to put enormous levels of effort, commitment and determination, healing from injuries as well as being mindful of what they eat. It is their preparation that helps them achieve their goals of being one of the best on field. 

NFL star JJ Watt's connection to sports and fitness

The Arizona Cardinals' defensive end player has been interested in athletics since he was in school. He played hockey till he reached his teens and began playing football when he was in fifth grade. Watt also excelled in other sports, including track and field, baseball, basketball but his natural talents made him standout in football.

JJ Watt shows off his fitness routine powered by a special diet

JJ Watt has reached where he is today, especially energy levels he displays on the field, with a lot of determination and dedication. he recently shared a video of him doing smooth heavy lifting squats with ease on his Instagram story.  He gave credit to a special diet he had, full of calories, before the workout.

Credits: JJ Watt/ Instagram

JJ Watt credits his special indulging diet

NFL star JJ Watt, may seem to be constantly eating variety of food and still having a ripped physique. He recently credited the chocolate chips pancake with a glass of milk he had before and burnt those calories in his workout.

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