Alexander Volkanovski will defend his UFC featherweight title for the second time against Brian Ortega at UFC 266. Ahead of this intriguing title clash, let's take a look at Alexander Volkanovski's intense training routine.
Volkanovski's training schedule consists of 2-4 sessions a day.
Volkanovski will do a lot of weight training, such as the deadlift, explosive exercises using a medicine ball, and more. It helps him with his strength and conditioning.
Volkanovski does a lot of heavy bag workouts and mitt work to improve his striking and learn new skills.
Volkanovski will spar for at least two days a week with elite MMA athletes, such as the former UFC bantamweight champion Petr Yan.