From being a legendary athlete to losing your fitness game, getting back up again, and never quitting. How did Shaquille O’Neal amaze the world with his fitness transformation, let's find out?
Rogan recently shared his amazement towards Shaquille O’Neal's body transformation on his podcast, ‘The Joe Rogan Experience’.
With a height of 7’1 inch, Shaquille O’Neal is that one dominant giant but after gaining weight, he lost his fit physique and that took a toll on his fitness. Post his realization he began focusing on his fitness and that led to great transformation results.
His transformational exercise routine involves about one hour of workout, which he does every single day along with strengthening chest, bis, tris, sit-ups, and back exercises.
Joe Rogan was quite amazed at his transformation and expressed it during his podcast ‘The Joe Rogan Experience’, with the comic and community advocate, Ali Siddiq. Rogan said, “Have you seen Shaq, lately? I saw him on the internet yesterday and he looks f**king great.” He went ahead to praise him and express his impressive transformation.