Khabib Nurmagomedov’s Workout Routine Revealed

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Khabib Nurmagomedov maintained a 29-0 record in the UFC history. His stellar performances won him global fame and recognition. Being one of the greatest to enter the octagon, Nurmagomedov continues his love affair with the gym and athleticism. Explore the workout process of the Dagestani star and his tips for gaining agility. [{ "selector": ".cklkn-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(-131px)", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".pxtri-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 276px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".gowqo-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Workout routine of Khabib Nurmagomedov

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Khabib starts with running in the morning. Later, he goes for a 90-minute cardio. He practices MMA in the afternoon and grapples after the evening. [{ "selector": ".ebatx-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 507px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".mwqko-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "0%"} ] }, { "selector": ".zfmpg-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Lifting weights in the gym, lifting rocks, calisthenics, sprinting, and shadow boxing are part of his schedule. [{ "selector": ".asoee-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 507px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".ltqei-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "0%"} ] }, { "selector": ".utqiz-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Nurmagomedov’s tip for gaining agility

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Considered one of the greatest grapplers in history, Khabib has suggested pulling up 50 times every day for a year to gain agility. [{ "selector": ".galfc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 536px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".zbmtb-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "0%"} ] }, { "selector": ".fmmpi-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

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Khabib Nurmagomedov’s Workout Routine Revealed

Workout routine of Khabib Nurmagomedov

Nurmagomedov’s tip for gaining agility

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