Thiago Santos will clash against Magomed Ankalaev in the main event of UFC Vegas 50 this Saturday. Ahead of this intriguing fight, let's take a look at Santos' grueling training routine.
Santos prefers doing long runs outside the gym to enhance his cardiovascular performance. His cardio session also includes assault cycling, skipping, and vertical climbers.
Shadowboxing is a vital part of Santos' training. He does ample shadowboxing to improve his balance, muscle memory, and footwork.
To hone his striking skills, Santos does a variety of mitt drills and heavy bag workouts inside the gym.
Santos maintains a bulky physique by lifting heavyweight inside the gym. He does heavy squats, deadlifts, and other compound movements.
Santos incorporates cross-fit exercises in his training to enhance his strength and improve his flexibility.