36-Year-Old Physical Therapist and Mom of Two Takes on the Bodybuilding Stage

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A mother and physical therapist is branching into the world of competitive bodybuilding. [{ "selector": ".wxwgt-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 320px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

Dr. Astafan is married with two daughters

Unhappy with her physique after two pregnancies, Dr. Astafan took bodybuilding two years ago.

"... I’m sick of being sick..."

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“I remember thinking I’m sick of being sick. I’m sick of feeling tired. I’m sick of feeling frumpy. Not the athlete I was growing up,” she said.

She credits her dietary changes too

I have ground chicken with taco seasoning on it. I have sweet potato that I baked in the oven. Nothing added to it. And then Brussels sprouts,” she said. Her first competition is coming up next week in Syracuse. The following week she’ll be heading to Buffalo for another.

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36-Year-Old Physical Therapist and Mom of Two Takes on the Bodybuilding Stage

Dr. Astafan is married with two daughters

Unhappy with her physique after two pregnancies, Dr. Astafan took bodybuilding two years ago.

"... I’m sick of being sick..."

“I remember thinking I’m sick of being sick. I’m sick of feeling tired. I’m sick of feeling frumpy. Not the athlete I was growing up,” she said.

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