Tracey Brown is no stranger to overcoming challenges. For several decades, the personal trainer has been pushing her clients and herself to the next level of physical fitness. But she’s come to know her own strength is more than physical.
Brown was soon back in the gym
Brown has been training 4-6 days a week for more than 6 months to condition for competition. Brown sometimes still struggles to control her left side. But she said the stroke gifted her a new level of empathy for her clients with physical challenges and a new level of resiliency.