The Top Lifting Mistake You Need to Avoid According to a College Fitness Enthusiast

[{ "selector": ".gpzit-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(-32px)", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".bkfzb-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".xburp-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Max Euceda is a popular social media influencer. He makes fitness videos on YouTube, TikTok, and Instagram. [{ "selector": ".agodu-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 320px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

Max Euceda is popular on YouTube

The college student has over 845K subscribers on YouTube and has amassed over 330 million views in total.

The importance of tempo

[{ "selector": ".lzpzf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".xpztf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Euceda was just doing exercises for the sake of it and not giving the time needed for muscle to build tensions.

For his bulk, Euceda decided to reduce weights for each exercise to focus on tempo

Euceda started treating each rep on its own rather than focusing on hitting a certain number of reps. His progress has skyrocketed since.

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The Top Lifting Mistake You Need to Avoid According to a College Fitness Enthusiast

Max Euceda is popular on YouTube

The college student has over 845K subscribers on YouTube and has amassed over 330 million views in total.

The importance of tempo

Euceda was just doing exercises for the sake of it and not giving the time needed for muscle to build tensions.

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