“Women Need to Weight Lift More Than Men”: Mr. Universe Mike O Hearn Makes a Shocking Revelation About Body Requirements Based Upon Gender

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Amongst the most popular bodybuilders and fitness models of recent times, Mike O'Hearn continues to work for the fitness community and has come with an illuminating revelation. [{ "selector": ".tfnit-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 320px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

Bone density is the amount of bone mineral in bone tissue

Male vs Female: Female bones are lighter, and their pelvic cavities are broader to support childbirth, whereas male bones are heavier and sturdier.

Mike O'Hearn appeared at Ed Mylett's show

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Mylett in a recent video compiled his interactions with various fitness experts including O'Hearn on how to maximimize you workout.

Mike O'Hearn says women should lift more

Mike O'Hearn told Mylett. "Women need to lift more than men because of bone density"

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“Women Need to Weight Lift More Than Men”: Mr. Universe Mike O Hearn Makes a Shocking Revelation About Body Requirements Based Upon Gender

Bone density is the amount of bone mineral in bone tissue

Male vs Female: Female bones are lighter, and their pelvic cavities are broader to support childbirth, whereas male bones are heavier and sturdier.

Mike O'Hearn appeared at Ed Mylett's show

Mylett in a recent video compiled his interactions with various fitness experts including O'Hearn on how to maximimize you workout.

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