Mastering the Mental Game of Dirt Bike Racing: Insights With Steve Hatch

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Undoubtedly, dirt biking is way different from conventional racing. While the racing takes place on smooth tracks, dirt biking is supposed to take place on rough surfaces like trails. Thus, along with exceptional racing skills, dirt biking will require mental superiority. Let's find out what experts say about mental state during biking.

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The subconscious mind remains involved

According to Steve Hatch, the motorcycle training coach, humans have two sides of mind: subconscious and conscious. While racing, the subconscious mind remains active as the riders perform based on their habits.

Riders need to work on their minds

With stereotypical thought, riders tend to improve their physical skills and bikes to perform better, but they barely work on their mental state, which is equally important to clinch the victory.

Breathing needs to be prominent

There's a tendency between riders that they hold their breath or take it quite frequently, which uneases the mental peace. Always opt for longer breathing to keep the mind calm.

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Mastering the Mental Game of Dirt Bike Racing: Insights With Steve Hatch

According to Steve Hatch, the motorcycle training coach, humans have two sides of mind: subconscious and conscious. While racing, the subconscious mind remains active as the riders perform based on their habits.

With stereotypical thought, riders tend to improve their physical skills and bikes to perform better, but they barely work on their mental state, which is equally important to clinch the victory.

Breathing needs to be prominent

There's a tendency between riders that they hold their breath or take it quite frequently, which uneases the mental peace. Always opt for longer breathing to keep the mind calm.

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