67-Year-Old Mr. Olympia Champion Highlighted the Importance of Posing in a Resurfaced Video

Having won Mr. Olympia in 1983 during bodybuilding's golden days, Bannout knows a thing or two about posing. He shared it with the world and the video is making rounds again.

Bannout won the Mr. Olympia in 1983

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Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

The Lebanese bodybuilder, nicknamed the "Lion of Lebanon", became the first Arab to win the prestigious event.

"Power. Balance. Artistry." Bannout shows how to pose

" As bodybuilders, we train to sculpt our bodies into a masterpiece. Posing is very important to see where we must add more “clay” & detail." Bannout wrote.
Credit: officialsamirbannout/Instagram

"Why don't the young bodybuilders of today look like that anymore, that's amazing", fans react

Top fan reactions were, "In 100 years people will look back on this physique as best ( possibly ) bodybuilder ever", When bodybuilding was great". "There was something special about the golden era of bodybuilding! They're where just on point, in terms of mass and symmetry and leanness'"

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

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