How Serena Williams Keeps in Shape at 40: A Look Inside Her Vegan Diet

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Tennis icon Serena Williams turned vegan a long time ago and has seen effective changes in her life. Let's have a look at what Serena eats in a day. [{ "selector": ".vvlgp-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(-4.98em)", "opacity": 1}, {"offset": 1, "transform": "translateY(22)", "opacity": 1} ] }, { "selector": ".thxej-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(100%)", "opacity": 1}, {"offset": 1, "transform": "translateX(280)", "opacity": 1} ] }, { "selector": ".jywgf-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

BETWEEN THE LINES LATEST TENNIS NEWS & MEMES ON THE GO! GET THE APP [{ "selector": ".fytaf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": { "transform": ["translateY(-5.42em)","translateY(-5.230619875em)","translateY(-4.6624795em)","translateY(-3.7155788750000003em)","translateY(-2.389918em)","translateY(-0.6854968749999992em)","translateY(1.3976844999999996em)","translateY(3.859626125000002em)","translateY(6.700327999999999em)","translateY(9.919790124999997em)","translateY(13.518012500000003em)","translateY(17.494995124999996em)","translateY(21.850738em)","translateY(26.585241124999996em)","translateY(31.698504500000006em)","translateY(37.19052812499999em)","translateY(43.061311999999994em)","translateY(49.310856125em)","translateY(55.939160499999986em)","translateY(62.946225125em)","translateY(70.33205000000001em)","translateY(78.09663512499999em)","translateY(86.23998049999999em)","translateY(94.76208612500001em)","translateY(103.66295199999999em)","translateY(112.942578125em)","translateY(122.60096449999999em)","translateY(132.63811112500002em)","translateY(143.05401800000004em)","translateY(153.84868512499997em)","translateY(165.0221125em)","translateY(176.574300125em)","translateY(188.505248em)","translateY(200.814956125em)","translateY(213.50342450000002em)","translateY(226.57065312499995em)","translateY(240.01664199999996em)","translateY(240.69434112499997em)","translateY(234.23820049999998em)","translateY(228.160820125em)","translateY(222.46219999999997em)","translateY(217.14234012499998em)","translateY(212.20124049999998em)","translateY(207.638901125em)","translateY(203.455322em)","translateY(199.650503125em)","translateY(196.2244445em)","translateY(193.177146125em)","translateY(190.508608em)","translateY(188.218830125em)","translateY(186.3078125em)","translateY(184.77555512499998em)","translateY(183.622058em)","translateY(182.847321125em)","translateY(182.4513445em)","translateY(182.434128125em)","translateY(182.79567200000002em)","translateY(183.53597612500002em)","translateY(184.65504049999998em)","translateY(186.152865125em)","translateY(188.02945em)","translateY(190.28479512500002em)","translateY(192.91890050000003em)","translateY(195.931766125em)","translateY(199.32339200000004em)","translateY(203.09377812500003em)","translateY(207.24292450000004em)","translateY(211.77083112500006em)","translateY(216.67749800000007em)","translateY(221.96292512499997em)","translateY(227.6271125em)","translateY(233.670060125em)","translateY(240.091768em)","translateY(244.075011125em)","translateY(240.9244145em)","translateY(238.152578125em)","translateY(235.75950200000003em)","translateY(233.745186125em)","translateY(232.1096305em)","translateY(230.85283512499998em)","translateY(229.9748em)","translateY(229.47552512500002em)","translateY(229.35501050000002em)","translateY(229.613256125em)","translateY(230.250262em)","translateY(231.266028125em)","translateY(232.6605545em)","translateY(234.433841125em)","translateY(236.58588799999998em)","translateY(239.11669512499998em)","translateY(242.02626249999997em)","translateY(244.845052625em)","translateY(243.347228em)","translateY(242.228163625em)","translateY(241.4878595em)","translateY(241.126315625em)","translateY(241.14353200000002em)","translateY(241.539508625em)","translateY(242.3142455em)","translateY(243.46774262499997em)"], "opacity": 1 } }]

Serena turned Vegan in 2012

Serena Williams turned vegan to help her sister Venus, battle, Sjogren's syndrome. Credits- Youtube/Plant Based Science London [{ "selector": ".qbgyp-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(600)", "opacity": 1} ] }, { "selector": ".ooiaq-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(482)", "opacity": 1} ] }, { "selector": ".pkjbf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(482)", "opacity": 1} ] }]

Serena started her day with Oats with strawberries and almond butter. Credits- Youtube/Plant Based Science London [{ "selector": ".zqjzm-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(583)", "opacity": 1} ] }, { "selector": ".zgljk-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(481)", "opacity": 1} ] }, { "selector": ".pcabs-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(583)", "opacity": 1} ] }]

In lunch, the tennis icon has a light salad with lime juice. Credits- Youtube/Plant Based Science London [{ "selector": ".kdsgw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(482)", "opacity": 1} ] }]

For dinner, Serena has brown rice with lots of greens. Credits- Youtube/Plant Based Science London [{ "selector": ".wawmk-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(583)", "opacity": 1} ] }, { "selector": ".hswgm-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(482)", "opacity": 1} ] }, { "selector": ".uulac-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(482)", "opacity": 1} ] }]

BETWEEN THE LINES LATEST TENNIS NEWS & MEMES ON THE GO! GET THE APP [{ "selector": ".bddkt-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": { "transform": ["translateY(-5.42em)","translateY(-5.230619875em)","translateY(-4.6624795em)","translateY(-3.7155788750000003em)","translateY(-2.389918em)","translateY(-0.6854968749999992em)","translateY(1.3976844999999996em)","translateY(3.859626125000002em)","translateY(6.700327999999999em)","translateY(9.919790124999997em)","translateY(13.518012500000003em)","translateY(17.494995124999996em)","translateY(21.850738em)","translateY(26.585241124999996em)","translateY(31.698504500000006em)","translateY(37.19052812499999em)","translateY(43.061311999999994em)","translateY(49.310856125em)","translateY(55.939160499999986em)","translateY(62.946225125em)","translateY(70.33205000000001em)","translateY(78.09663512499999em)","translateY(86.23998049999999em)","translateY(94.76208612500001em)","translateY(103.66295199999999em)","translateY(112.942578125em)","translateY(122.60096449999999em)","translateY(132.63811112500002em)","translateY(143.05401800000004em)","translateY(153.84868512499997em)","translateY(165.0221125em)","translateY(176.574300125em)","translateY(188.505248em)","translateY(200.814956125em)","translateY(213.50342450000002em)","translateY(226.57065312499995em)","translateY(240.01664199999996em)","translateY(240.69434112499997em)","translateY(234.23820049999998em)","translateY(228.160820125em)","translateY(222.46219999999997em)","translateY(217.14234012499998em)","translateY(212.20124049999998em)","translateY(207.638901125em)","translateY(203.455322em)","translateY(199.650503125em)","translateY(196.2244445em)","translateY(193.177146125em)","translateY(190.508608em)","translateY(188.218830125em)","translateY(186.3078125em)","translateY(184.77555512499998em)","translateY(183.622058em)","translateY(182.847321125em)","translateY(182.4513445em)","translateY(182.434128125em)","translateY(182.79567200000002em)","translateY(183.53597612500002em)","translateY(184.65504049999998em)","translateY(186.152865125em)","translateY(188.02945em)","translateY(190.28479512500002em)","translateY(192.91890050000003em)","translateY(195.931766125em)","translateY(199.32339200000004em)","translateY(203.09377812500003em)","translateY(207.24292450000004em)","translateY(211.77083112500006em)","translateY(216.67749800000007em)","translateY(221.96292512499997em)","translateY(227.6271125em)","translateY(233.670060125em)","translateY(240.091768em)","translateY(244.075011125em)","translateY(240.9244145em)","translateY(238.152578125em)","translateY(235.75950200000003em)","translateY(233.745186125em)","translateY(232.1096305em)","translateY(230.85283512499998em)","translateY(229.9748em)","translateY(229.47552512500002em)","translateY(229.35501050000002em)","translateY(229.613256125em)","translateY(230.250262em)","translateY(231.266028125em)","translateY(232.6605545em)","translateY(234.433841125em)","translateY(236.58588799999998em)","translateY(239.11669512499998em)","translateY(242.02626249999997em)","translateY(244.845052625em)","translateY(243.347228em)","translateY(242.228163625em)","translateY(241.4878595em)","translateY(241.126315625em)","translateY(241.14353200000002em)","translateY(241.539508625em)","translateY(242.3142455em)","translateY(243.46774262499997em)"], "opacity": 1 } }]

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