Meet the 76-year-old grandma who proves that bodybuilding is not just for the young. Lauren Bruzzone's unmatched determination and dedication to fitness will inspire and motivate anyone to hit the gym. Watch her excel in simple and advanced workouts that will leave you in awe!
76-year-old grandma or a CrossFit pro?
76-Year-Old Grandma Shows Unmatched Fitness Skills in Gym Legends Video
Gym Legends recently shared a video of 76-year-old Lauren Bruzzone, performing challenging exercises with ease. The post caption asked, "What's your excuse?" as Bruzzone flawlessly executed push-ups and kettlebell exercises while balancing on a bosu ball.
Credit Source: Instagram
76-Year-Old Fitness Phenomenon: Lauren Bruzzone's Favorite Workouts and Impressive Progress
Bruzzone excels in rope climbing and tracks progress. Her trainer's page showcases her impressive plate get-ups, diamond pushups, and farmer's carries, gaining thousands of views.