76-Year-Old Superfit Grandma Proves Age Is No Excuse for Ditching Your Workouts

Meet the 76-year-old grandma who proves that bodybuilding is not just for the young. Lauren Bruzzone's unmatched determination and dedication to fitness will inspire and motivate anyone to hit the gym. Watch her excel in simple and advanced workouts that will leave you in awe!

Make good sleep a priority

The most sacred is my bedtime routine.

Simone Biles

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76-year-old grandma or a CrossFit pro?

From ballet to CrossFit, fitness has always been a part of Lauren Bruzzone's life. The math professor refuses to let old age defeat her and is inspired by those around her in the gym. She never settles for what's expected at her age.

76-Year-Old Grandma Shows Unmatched Fitness Skills in Gym Legends Video

Gym Legends recently shared a video of 76-year-old Lauren Bruzzone, performing challenging exercises with ease. The post caption asked, "What's your excuse?" as Bruzzone flawlessly executed push-ups and kettlebell exercises while balancing on a bosu ball.

Credit Source: Instagram

76-Year-Old Fitness Phenomenon: Lauren Bruzzone's Favorite Workouts and Impressive Progress

Bruzzone excels in rope climbing and tracks progress. Her trainer's page showcases her impressive plate get-ups, diamond pushups, and farmer's carries, gaining thousands of views.

Make good sleep a priority

The most sacred is my bedtime routine.

Simone Biles

Download Now

Download Now

“Exactly What You Want to See”: Days Before the Kentucky Derby, Forte’s Jockey Has Positive Update for Fans

“Congratulations Mr & Mrs. Owens”: Heartfelt Wishes Floods the Internet As Simone Biles and Jonathan Owens Tie the Knot

“I Do”: Gymnastics GOAT Simone Biles Ties the Knot with Longtime Boyfriend Jonathan Owens in Private Ceremony

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