Arnold Schwarzenegger is one of the greatest bodybuilders of all time. Even in modern times, few have matched his proportions. Through his newsletter, the Pump Daily, the Austrian Oak keeps giving valuable advice.
"Once you begin, the key is keeping your momentum"
"That’s why I encourage everyone to set goals they can achieve when they’re just starting out. Train 10 minutes every day for a month. Then make it 15 minutes. Motivation is fleeting, but routine is what carries you on. You need to make this a routine. Do whatever you can do every day for a month, and then build on that."