"Pick a lower body exercise" Bodybuilding Legend Arnold Schwarzenegger Shares The Massive Workout Challenge

[{ "selector": ".nidze-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(-32px)", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".iewut-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".eccsj-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

When it comes about bodybuilding, Arnold Schwarzenegger needs no introduction. He's ruling the bodybuilding world from decades and his tips followed by entire world. Recently, he shared some tips on Instagram. [{ "selector": ".sgjat-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 320px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

Arnold Schwarzenegger Workout Plan Step 1

"Pick a lower body exercise. It can be anything from bodyweight moves like squats, lunges, or hip raises, to weight exercises like deadlift or leg praises."

Arnold Schwarzenegger Workout Plan Step 2

[{ "selector": ".kwked-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".fsmiw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

"Set a Timer for 1 minute and perform."

Arnold Schwarzenegger Workout Plan Step 3

"Repeat the process of setting a timer for 1 minute, doing the prescribed number of reps, and then resting the remainder of the minute."

“Thanks for the Inspiration” – Bodybuilding Icon Arnold Schwarzenegger and UFC Legend Involved in Heartfelt Exchange During Christmas

[{ "selector": ".ndtom-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".bwbnp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 144px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".szzex-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 142px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".kueps-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 140px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".bpppr-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

"Pick a lower body exercise" Bodybuilding Legend Arnold Schwarzenegger Shares The Massive Workout Challenge

Arnold Schwarzenegger Workout Plan Step 1

"Pick a lower body exercise. It can be anything from bodyweight moves like squats, lunges, or hip raises, to weight exercises like deadlift or leg praises."

Arnold Schwarzenegger Workout Plan Step 2

"Set a Timer for 1 minute and perform."

“Thanks for the Inspiration” – Bodybuilding Icon Arnold Schwarzenegger and UFC Legend Involved in Heartfelt Exchange During Christmas

Legendary Sylvester Stallone and Arnold Schwarzenegger Owned a Similar $1.7 Million Worth Luxury Item

“Kind of Not Much in Common”: Maria Shriver Opened Up to Daughter on Reality of Arnold Schwarzenegger and Her Relationship in 2016

Read More