“It Does Not Happen Overnight”: After 11 Years of Consistent Hustle, 71-Year-Old Ripped Grandma Defies All Odds to Prepare for Her 7th Show

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Renee Landers is a trailblazer, she started bodybuilding in her 60s and did her first competition at the age of 69, now at 71, the grandmother is gearing up for her seventh show. [{ "selector": ".wwwnj-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 320px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

"LADIES, It is never too late. It is a mindset!"

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Landers wrote in a recent Instagram post, "If you’re a new friend here, what you see is 11 years of consistent weight training, good nutrition, and just plain old hard work. I am doing this so I can be healthy and strong for as long as possible!

"It does not happen overnight, but it is never too late to start!"

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" I want to keep enjoying my life, dancing, cruising, traveling the world, opening my own jars, and enjoying my grandkids!"
Credit: reenefitat70/Instagram

How Renee transformed a condition into an opportunity

Renee wrote, "At 58, I had a lower lumbar fusion; at 60, I started lifting, at 69 I entered my first bodybuilding competition, and have not stopped!"

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65-Year-Old Ripped Fitness Coach Shares Her Anti-Aging Secret

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“It Does Not Happen Overnight”: After 11 Years of Consistent Hustle, 71-Year-Old Ripped Grandma Defies All Odds to Prepare for Her 7th Show

"LADIES, It is never too late. It is a mindset!"

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER

Landers wrote in a recent Instagram post, "If you’re a new friend here, what you see is 11 years of consistent weight training, good nutrition, and just plain old hard work. I am doing this so I can be healthy and strong for as long as possible!

"It does not happen overnight, but it is never too late to start!"

" I want to keep enjoying my life, dancing, cruising, traveling the world, opening my own jars, and enjoying my grandkids!"
Credit: reenefitat70/Instagram

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER

65-Year-Old Ripped Fitness Coach Shares Her Anti-Aging Secret

Legendary Sylvester Stallone and Arnold Schwarzenegger Owned a Similar $1.7 Million Worth Luxury Item

“They Warned Me About Tornados”: Dwayne ‘The Rock’ Johnson’s Trainer Leaves Fitness World Drooling With His Rare Workout

Read More

“It Does Not Happen Overnight”: After 11 Years of Consistent Hustle, 71-Year-Old Ripped Grandma Defies All Odds to Prepare for Her 7th Show

"LADIES, It is never too late. It is a mindset!"

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,I would recommend.

- ARNOLD SCHWARZENEGGER

Landers wrote in a recent Instagram post, "If you’re a new friend here, what you see is 11 years of consistent weight training, good nutrition, and just plain old hard work. I am doing this so I can be healthy and strong for as long as possible!

"It does not happen overnight, but it is never too late to start!"

" I want to keep enjoying my life, dancing, cruising, traveling the world, opening my own jars, and enjoying my grandkids!"Credit: reenefitat70/Instagram

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,I would recommend.

- ARNOLD SCHWARZENEGGER

65-Year-Old Ripped Fitness Coach Shares Her Anti-Aging Secret

Legendary Sylvester Stallone and Arnold Schwarzenegger Owned a Similar $1.7 Million Worth Luxury Item

“They Warned Me About Tornados”: Dwayne ‘The Rock’ Johnson’s Trainer Leaves Fitness World Drooling With His Rare Workout

Read More

Just sleep faster,
I would recommend.

" I want to keep enjoying my life, dancing, cruising, traveling the world, opening my own jars, and enjoying my grandkids!"
Credit: reenefitat70/Instagram

Just sleep faster,
I would recommend.