“Welcome Back Viking”: Days After Another Surgery for Infection, Strongman Legend Hafthor Bjornsson’s Positive Update Leaves Bodybuilding World Elated

[{ "selector": ".upobc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(-32px)", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".xrmia-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".jofjt-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

The entire bodybuilding and strongmen community was shocked as the news of the Icelandic strongman, Hafthor Bjornsson’s injury came to the surface. The Game of Thrones star suffered a serious pectoral tear while performing a heavy bench press. However, the strongman has been constantly updating his fans through social media about his injury status. [{ "selector": ".oqakx-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 320px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

Bjornsson was attempting a heavy bench press

download now

[{ "selector": ".dqcka-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "100%"} ] }, { "selector": ".aowqw-a", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".qsumd-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".qsumd-a-e", "duration": "500ms", "fill": "forwards", "delay": "2500ms", "keyframes": [ {"offset": 0, "opacity": "1"}, {"offset": 1, "opacity": 0} ] }, { "selector": ".siqao-a", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".mdjxu-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".mdjxu-a-e", "duration": "500ms", "fill": "forwards", "delay": "2500ms", "keyframes": [ {"offset": 0, "opacity": "1"}, {"offset": 1, "opacity": 0} ] }, { "selector": ".oxipf-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".oxipf-a-e", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "opacity": "1"}, {"offset": 1, "opacity": 0} ] }, { "selector": ".meqbd-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".meqbd-a-e", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "opacity": "1"}, {"offset": 1, "opacity": 0} ] }, { "selector": ".dijci-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".dijci-a-e", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "opacity": "1"}, {"offset": 1, "opacity": 0} ] }, { "selector": ".skoii-a", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".uwffu-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".uwffu-a-e", "duration": "500ms", "fill": "forwards", "delay": "2500ms", "keyframes": [ {"offset": 0, "opacity": "1"}, {"offset": 1, "opacity": 0} ] }, { "selector": ".xazju-a", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".wqwpb-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".wqwpb-a-e", "duration": "500ms", "fill": "forwards", "delay": "2500ms", "keyframes": [ {"offset": 0, "opacity": "1"}, {"offset": 1, "opacity": 0} ] }]

As he brings the bar close to his chest and begins to push it back up, a loud snapping sound is heard, and Bjornsson immediately leaves the bar in shock, and the spotters help him to put it back on the rack.
Credit: Youtube

Bjornsson gives fans a positive update on Instagram

[{ "selector": ".tfmcg-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".cfutp-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

The strongman expressed his optimism, stating, “I feel good, the recovery is going well. No pain during this movement, which is obviously very good news.”
Credit: thorbjornsson/Instagram

“Welcome back, Viking", fans elated for the WSM legend

MMA fighter Ericsson Samuel commented on the post, "Let’s gooo 🔥", fans wished him a quick recovery, "I hope you recover quick!!!", "You’ll be back in no time 💪"

download now

[{ "selector": ".cwiex-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "100%"} ] }, { "selector": ".juewm-a", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".acwif-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".acwif-a-e", "duration": "500ms", "fill": "forwards", "delay": "2500ms", "keyframes": [ {"offset": 0, "opacity": "1"}, {"offset": 1, "opacity": 0} ] }, { "selector": ".bqlup-a", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".emtma-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".emtma-a-e", "duration": "500ms", "fill": "forwards", "delay": "2500ms", "keyframes": [ {"offset": 0, "opacity": "1"}, {"offset": 1, "opacity": 0} ] }, { "selector": ".jzbsz-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".jzbsz-a-e", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "opacity": "1"}, {"offset": 1, "opacity": 0} ] }, { "selector": ".qojob-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".qojob-a-e", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "opacity": "1"}, {"offset": 1, "opacity": 0} ] }, { "selector": ".zaieq-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".zaieq-a-e", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "opacity": "1"}, {"offset": 1, "opacity": 0} ] }, { "selector": ".slaax-a", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".nzugd-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".nzugd-a-e", "duration": "500ms", "fill": "forwards", "delay": "2500ms", "keyframes": [ {"offset": 0, "opacity": "1"}, {"offset": 1, "opacity": 0} ] }, { "selector": ".smxmw-a", "duration": "500ms", "fill": "forwards", "delay": "3000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".durar-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".durar-a-e", "duration": "500ms", "fill": "forwards", "delay": "2500ms", "keyframes": [ {"offset": 0, "opacity": "1"}, {"offset": 1, "opacity": 0} ] }]

65-Year-Old Ripped Fitness Coach Shares Her Anti-Aging Secret

[{ "selector": ".wfzde-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".kxpwq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 132px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".lklxz-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 134px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".zxmkr-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 132px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".mnmtd-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

“Welcome Back Viking”: Days After Another Surgery for Infection, Strongman Legend Hafthor Bjornsson’s Positive Update Leaves Bodybuilding World Elated

Bjornsson was attempting a heavy bench press

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER

As he brings the bar close to his chest and begins to push it back up, a loud snapping sound is heard, and Bjornsson immediately leaves the bar in shock, and the spotters help him to put it back on the rack.
Credit: Youtube

Bjornsson gives fans a positive update on Instagram

The strongman expressed his optimism, stating, “I feel good, the recovery is going well. No pain during this movement, which is obviously very good news.”
Credit: thorbjornsson/Instagram

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER

65-Year-Old Ripped Fitness Coach Shares Her Anti-Aging Secret

Former Boxer and World’s Strongest Man Reveals 90-Pound Weight Loss Secret

Ronnie Coleman Who Sacrificed His Body for Bodybuilding, Nearly Called It Quits on His Career in 1997

Read More

“Welcome Back Viking”: Days After Another Surgery for Infection, Strongman Legend Hafthor Bjornsson’s Positive Update Leaves Bodybuilding World Elated

Bjornsson was attempting a heavy bench press

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,I would recommend.

- ARNOLD SCHWARZENEGGER

As he brings the bar close to his chest and begins to push it back up, a loud snapping sound is heard, and Bjornsson immediately leaves the bar in shock, and the spotters help him to put it back on the rack.Credit: Youtube

Bjornsson gives fans a positive update on Instagram

The strongman expressed his optimism, stating, “I feel good, the recovery is going well. No pain during this movement, which is obviously very good news.”Credit: thorbjornsson/Instagram

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,I would recommend.

- ARNOLD SCHWARZENEGGER

65-Year-Old Ripped Fitness Coach Shares Her Anti-Aging Secret

Former Boxer and World’s Strongest Man Reveals 90-Pound Weight Loss Secret

Ronnie Coleman Who Sacrificed His Body for Bodybuilding, Nearly Called It Quits on His Career in 1997

Read More

Just sleep faster,
I would recommend.

As he brings the bar close to his chest and begins to push it back up, a loud snapping sound is heard, and Bjornsson immediately leaves the bar in shock, and the spotters help him to put it back on the rack.
Credit: Youtube

The strongman expressed his optimism, stating, “I feel good, the recovery is going well. No pain during this movement, which is obviously very good news.”
Credit: thorbjornsson/Instagram

Just sleep faster,
I would recommend.