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Former Boxer and World’s Strongest Man Reveals 90-Pound Weight Loss Secret

Published 04/09/2023, 8:15 AM EDT

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The former World’s Strongest Man and boxer Eddie Hall, has made headlines recently for his impressive weight loss transformation. The 35-year-old athlete has lost a staggering 90 pounds also opening up about his weight loss journey and the challenges he faced along the way. Hall who won the title of the World’s Strongest Man back in 2017 has tried to cut down a lot of weight as he transitions into boxing.

However, despite the changes in diet and his workout routine, there is one thing that has helped Hall the most in losing weight. In addition, it has also been an important factor in him losing over 90 pounds of weight.

Eddie Hall reveals the secret behind his 90-pound weight loss

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In an interview with Mens Health Magazine back in 2021, Hall revealed that morning walks were what helped him lose weight. He stated that adding a mile and a half walks to his daily routine was highly beneficial and worked more than the diet and training. Hall who is known for his otherworldly eating capacity tried to also make an effort to control his diet.

“I would say the biggest change for me is adding in daily walks,” says Hall. “Just every day getting up in the morning and walking a mile and a half. Some mornings I run and some mornings I walk, but every single day I get up and do a mile and a half, and I take my dog out. It helps me clear my mind, sets me up for the day and it’s a great way of getting exercise in, and I genuinely believe that’s why the weight has fallen off me,” he added.

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The American Strongman revealed this ahead of his boxing match against fellow strongman Hafþór Júlíus Björnsson, known as ‘The Mountain’. Unfortunately for him, he would go on to lose the match and has not stepped in the ring since then.

The time when Hall attempted to drink 61 raw eggs

In a recent video, the strongman tries to do an outlandish food challenge once again. In an Instagram video posted on his page, he is seen drinking raw eggs from a jug. The video was inspired by a bodybuilder who attempted to do the same. However, as soon as Hall attempts to drink it he spews it out onto the ground and pukes out whatever little amount went in his mouth.

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The strongman was criticized for his antics by fans who claimed he wasted around $500 worth of eggs. Influencer challenges like these can certainly do well from a content standpoint. However, sometimes the fans call out these influencers for their actions. This was exactly what happened with Hall who was called out for wasting food.

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What are your thoughts on Hall’s 90-pound weight-loss journey? Tell us in the comments section below.

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Written by:

Sahil Sood

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Sahil Sood is a Boxing writer at EssentiallySports, who specializes in covering live events and core sports. Sahil holds a Bachelor's degree in Journalism and Mass Communication and has authored over 1300 articles at EssentiallySports. His coverage of Sylvester Stallone's training with Earnie Shavers was widely praised for its depth and insight.
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Edited by:

Shibu Immanuel