Excellence and consistency in performance both come hand in hand when talking about none other than the legendary QB, Tom Brady. Recently, Brady shared some insight about the importance of proper sleep from his TB12 brand's Instagram handle. Though valuable cognizance can lead anyone to a healthy life, his fans will wonder how he adheres to so much knowledge about adequate sleep. Let's find out the secret behind it.
Brady shared tips about sound sleep
Brady highlighted a secret
The knowledge comes from a real-life experience