Bodybuilding Legend Lou Ferrigno's Three Secret To Stay In The Top Shape
Two-time Mr. Universe winner and The Incredible Hulk star Lou Ferrigno might be 70 years old, but he still trains like a pro bodybuilder, despite having retired over two decades ago. The actor and bodybuilding legend explained his training philosophy in a Facebook Live video.
What Lou Ferrigno said on it?
"There's three great secrets,"
Lou Ferrigno added
"Eat good, sleep good, and train good. And remember one thing: health is your greatest wealth. Don't forget that."
Lou Ferrigno about his training
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"Sometimes I would train twice a day, It was like a full-time job, because to be in that condition, you have to have that hunger to compete, and nothing should stand in the way, no excuses."
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