“You Are So Cerebral” : Siding With Arnold Schwarzenegger, Legend Flex Wheeler Highlights Major Problems in New Bodybuilding Era

Nowadays where fitness freaks quantify micros and macros to the last digit, legends like Arnold Schwarzenegger never quantified meals calories for calories and American bodybuilder Flex Wheeler couldn't agree more with the Austrian bodybuilder. The 57-year-old explained why only quantifying the diets is not enough to ensure fitness. Check out the following story to know what Wheeler said about quantifying meals.

Wheeler annoyed by the nowadays' gymgoers' misplaced focus!

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Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

Annoyed by the habit of every set, micro, macro, and misplaced sense of focus of current gymgoers, Wheeler said, "I think so many of you are cerebral."

"Don't be one of those...."

Adding to his advice, Wheeler said, "Don’t be one of those who sit there and weigh out each meal, counting your macros and micros. Especially, if you’re not competing on a high level.” 

Sultan of Symmtery's formulaic secret for fans

Wheeler advised his fans to stop checking their weights each day as it is a long haul and shared a formulaic secret, " Get off your assets. Work hard. Be consistent."

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

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