Are you currently going through a very rigorous workout or Yoga schedule and almost feeling like giving up? Then you should take a pause for a while and go through his article. It’s to remind you the harder the work, the bigger the result. It’s not what we say, multi-time WWE world champion John Cena himself once reaped the benefits of his backbreaking work while training alongside the renowned action hero Jackie Chan for the unreleased movie Snafu.
As a martial artist, Chan made Cena push his limits, even to the point of breaking down. But guess what? The effort came to fruition in a beautiful way soon after.
He was not as sturdy back then as he is now. But his strict martial arts trainer wasn’t considerate of the fact, stretching him like taffy for months.
"They just wanted me to kick over my head, which was impossible. I went over there to train with him for about three months and they stretched me like taffy. I immediately lost 20 pounds, which was very difficult for me. … even fell into a weird depression because it was like I’m losing everything that I worked on for 30 years!”
”I begin to walk taller, begin to have less pain, I was more flexible, and that experience changed my life in many ways, and it taught me the value of making sure your body moves okay. It’s helped me balance a lot of what life throws at you.”