1968 Mr. Universe Winner, Currently Going Through Severe Nerve Damage, Unearthed a Rare Truth About Bodybuilding Supplements.

Veteran bodybuilder better referred to as the Quadfather, Tom Platz reveals the actuality of supplements and the companies providing them. During a recently, resurfaced clip, Tom Platz can be seen preaching to youngsters about the main source of energy and how steroids are ruining the lives of many individuals. 

Tom Platz talks about supplements 

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Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

In a video posted on Instagram by an account that goes by the name @bodybuildbeast, Platz is seen conversing with the crowd. 

He said, “You got to feed the body, supplements are most supposed to be supplement to your diet. Food is your main source of nutrients, and that’s never changed, and the food is your main source of recovery.”

Gen Z is entirely dependent on supplements and in this era, veteran bodybuilders must guide the generation of a healthy nutritional diet.


Platz quotes, “Supplements are supplements, and if something is a little bit better than others. But the answer is not in the supplements.”

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

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