“About to Feel the Worst I Have”: Bodybuilding Icon and Self-Proclaimed Son of Ronnie Coleman Reveals the Cold Truth Behind Hardcore Bodybuilding Training

Discover the amazing journey of Jesse James West as he is eyeing a major bodybuilding competition win in his life. Earlier the young rising bodybuilding star has participated in amateur competitions of the sport. Having a huge fan base on YouTube where he regularly posts fitness related content to his audience, West took his fans through the discipline one has to maintain while training.  Explore how James West decreased his body fat significantly with strict diet and training routine. 

How Jesse James West got to 6% body fat 

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Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

Jesse James West chronicled his body fat reduction journey on YouTube. He could reduce it from 13 percent on day one to 6 percent. 

He took a strict diet like oats, egg whites and veggies for the breakfast. He said in the video about the difficulty of training course, “It might look cool but I am about to feel the worst I have in over a year.”


West showing how he will be different in this competition 


Recently Jesse James West wrote on Instagram before 6 days before competition about how his plans are different this year. He wrote, “I am officially 6 days out from the competition. This was my last year in my first-ever competition. I didn’t do a real prep, this time I did. I am about to blow this previous physique out of the water.” 

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

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