Evergreen 61-YO Hunk Tom Cruise unveils the ultimate secret to his youthful physique: "Sea-kayaking, caving...fencing..."

Tom Cruise now 61, has been scaling buildings, halo jumping out of airplanes, and leaping off of motorcycles for more than three decades, and he's still going strong after seven Mission: Impossible films (about to be eight), two Top Gun movies, and a War of the Worlds film. How is he able to have such longevity after decades of challenging his body ? 

The Unparalleled Work Ethic of Tom Cruise 

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

Tom Cruise has been a leading man for decades now, he has done every genre including thrillers and action films. His work ethic separates him from other mega-stars.

How does Tom Cruise Maintain his body? 

In an interview Cruise revealed, "Sea-kayaking, caving... fencing, treadmill, weights... rock-climbing, hiking... I jog... I do so many different activities." To maintain his youthful physique. 

A Diet of only 1200 Calories? 

Another Secret to the long-lasting strength and fitness of Tom Cruise is his diet. He has been reported to consume only 1200 calories a day avoiding carbohydrates in the process. 

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

8x Mr. Olympia Legend Dubs 6’2 Bodybuilding Champion ‘A Master Piece’ After Resurfaced Picture Shows Incredibly Ripped Physique

“Greatest Bodybuilder That Ever Walked This Earth”: Despite Living on Crutches Now, Internet Rejoices Bodybuilding GOAT’s Throwback Picture

Years After His Horrific Injury, Bodybuilding King of Aesthetics Opens Up on ‘Powerless Speech’ While Sculpting One’s Physique

Read More