“Not Good on the Heart”: Training at Almost 50 Haunts Bodybuilding Icon Jay Cutler As He Weighs In on a Critical Subject Surrounding Health

The bodybuilders emphasize eating a balanced diet, exercising regularly, and getting enough sleep. However, for them, some additional considerations should be taken into account. And the veteran bodybuilder Jay Cutler, who is inching closer to his 50s, has recently opened up about a similar factor affecting the lifestyle of many senior professionals.

Jay Cutler emphasizes the importance of maintaining weight

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Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

One of the biggest challenges for bodybuilders in later life is maintaining a healthy weight. In a recent video on his YouTube channel, four-time Mr. Olympia Jay Cutler discussed the importance of maintaining a healthy weight in later life.

According to the legendary bodybuilder, as people age, their metabolism slows down, which means they burn fewer calories.


Cutler emphasized on training and diet routines

“As you get older, we have to be more conscious about how much we drag around it’s not good on the heart and everything else,” he said in the video.

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

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