Popular MCU Stunt Co-ordinator and Director for Various Hollywood Movies Shares His Workout Routine

Sam Hargrave trains superheroes, but how does he train himself?

Sam Hargrave is an American stunt coordinator, stuntman, actor and director. 

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Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

He is best known for his collaborations with the Russo brothers, including being the stunt coordinator for several films in the MCU. He entered into direction with The Extraction.

How does Sam stay fit during shoots?

On sets, Sam would set a timer for 30 minutes and repeatedly do one exercise that he has chosen for the day.

Sam Hargrave's training regime

Sam works out 5-6 days a week, the time of his workouts depends on the intensity. He also likes to mix martial arts in the fray.

download now

download now

Master the art of a quick and peaceful sleep

Just sleep faster,
I would recommend.

- ARNOLD SCHWARZENEGGER 

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