Rob Gronkowski's Beast Brother Chris Unleashes Epic 30 Seconds Rope Biceps Finisher That Leaves Bodybuilders in Awe

[{ "selector": ".uxuwi-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(-32px)", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".aogze-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".cnpoj-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Rob Gronkowski's brother Chris Gronkowski never fails to amaze his fans or other bodybuilders with his dedication and hard-core workouts. Post his retirement from NFL he has got a breakthrough not just in his business venture but also in his love for fitness and bodybuilding which seems to be increasing as days pass by. When his fans think he has done enough, he is often seen challenging himself with more! [{ "selector": ".mgfrr-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".cbuad-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(-195px)", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".wdxwr-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 239px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

Chris Gronkowski dominates the world of fitness and bodybuilding!

Chris Gronkowski, a former NFL player, has always been a fitness enthusiast. Trying out various aggressive workouts is nothing new to him. While he focuses on his skills to build a chiseled body with crazy challenging workout routines, he is certianly dominating the bodybuilding scene.

Chris Gronkowski often shows how it's done for fans and fitness enthusiasts to follow

While Chris Gronkowski focuses on his skills to build a chiseled body, he also has a fitness routine and meal plan for fans to try out. As he invests his time in trying out various aggressive workouts, he often shares his videos on social media and leads by example for every fitness and bodybuilding fanatic out there.

Chris Gronkowski flaunts an epic round of 30 seconds rope biceps finisher! [{ "selector": ".ncmrr-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Chris shows a round of the ultimate bicep finisher on his arm workout day and suggests fans to try it out. In the video, after finishing his round two of the workout, he says, "Wow, that's legit, that's rope bicep finisher, try that out!"

New York Legend Warns the Jets About Aaron Rodgers Deal Days After Going Full Throttle With the Packers Exodus

[{ "selector": ".qqenb-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".pwzdc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 144px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".kndxc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 142px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".zipgg-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(calc(360px - 140px))", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }, { "selector": ".fqnma-a", "duration": "1500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Rob Gronkowski's Beast Brother Chris Unleashes Epic 30 Seconds Rope Biceps Finisher That Leaves Bodybuilders in Awe

Chris Gronkowski, a former NFL player, has always been a fitness enthusiast. Trying out various aggressive workouts is nothing new to him. While he focuses on his skills to build a chiseled body with crazy challenging workout routines, he is certianly dominating the bodybuilding scene.

Chris shows a round of the ultimate bicep finisher on his arm workout day and suggests fans to try it out. In the video, after finishing his round two of the workout, he says, "Wow, that's legit, that's rope bicep finisher, try that out!"

Credits: Chris Gronkowski/ Instagram

New York Legend Warns the Jets About Aaron Rodgers Deal Days After Going Full Throttle With the Packers Exodus

Is Antonio Brown Really Getting Signed by Baltimore Ravens?

“I See Bombs Caught”: Lingerie Wearing Football Players Excite Pro Bowler to Make Interesting NFL Comparison

Read More