All You Need to Know About Grigor Dimitrov’s Diet
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To be a professional athlete, there are a lot of things that one has to do. One has to train to increase their strength, their agility, their flexibility, etc. However, they also have to adhere to a proper nutrition plan. That’s how they achieve their incredible level of fitness and a great example of that is Grigor Dimitrov.
So many times, we have seen the Bulgarian show off his incredible six-pack abs and his diet has played a major role in that. What has he eaten to achieve this? Let’s find out.
The Grigor Dimitrov Diet
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When fans think about the diets of athletes, they usually think of an extremely strict regimen. However, Dimitrov is doesn’t have such a nutrition plan. When asked about the exact details of this, he once said,
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“During tournaments and before the tournaments, 3–4 days, I’m always trying to eat a little more clean than usual. More basic food. Never mix foods. Gluten-free for sure, 3–4 days before. But nothing too extreme.”
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“I like fish. Twice a week, have meat. I actually like sugar — chocolate chip cookies, ice cream, basic chocolate. I love it, but I’m not dependent to the extent that I’m like: «Oh my god, I need to have it otherwise I’ll start shaking». During tournaments, I’m very disciplined. “
AS you can see, Grigor Dimitrov is not very strict with regard to his diet when he is not playing a tournament. However, when he is playing, he knows that his nutrition has to be perfect. This is why the Bulgarian has been so successful throughout his career.
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So far, he has won 8 titles with one of them being the ATP Finals in 2017. He has reached the semi-finals at 3 of the 4 Majors and he has reached a career-high ranking of World No. 3. He is only 29 years old which is why he is probably going to achieve more in the future.
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