Pritha Halder


One take at a time

About The Author

Pritha Halder is a bodybuilding writer at EssentiallySports. Specializing in covering the off-court life of bodybuilders and fitness enthusiasts, she can often be seen scrounging Kali Muscle’s Instagram feed to find the new fruitarian diet the fitness influencer is on. Having completed her Bachelor's in English Language and Literature from a multidisciplinary university, Pritha started her career as a writer for a literary magazine, before delving into the world of fitness. Her early interest in bodybuilding blossomed after reading an article on 'The God of Aesthetics,' A.K.A., Frank Zane, whose dedication to providing fitness tips even in his 80s fascinated her. In her free time, Pritha loves binging on sports animes, Haikyuu being one of her favorites.

Articles by Pritha Halder


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