Mr. Olympia [https://www.essentiallysports.com/category/mr-olympia-2022/] 2023 is a couple of weeks away, and the excitement of this event is reaching its highest point. Every bodybuilder is killing in the gym. The reigning champion in Classic Physique Division Chris Bumstead is also training rigorously. Recently, he even worked with former IFBB pro and his coach Iain Valliere. Their fans were really thrilled with the alliance [https://www.essentiallysports.com/bodybuilding-news-were-not-going-to-beat-the-dead-horse-chris-bumstead-refuses-to-talk-about-his-brother-in-laws-iain-velliere-retirement-anymore/]. CBum is updating his workout regimes regularly, and with his latest post, he received many questions related to his fitness and everything. But one interesting question caught his attention as well. CHRIS BUMSTEAD UNVEILS THE REASON BEHIND WEARING SOCKS WHILE TRAINING People frequently asked the Canadian bodybuilder [https://www.essentiallysports.com/category/bodybuilding/] why he only worked in socks and not in shoes like other people. He certainly opened up about his socks’ preferences over shoes. He uploaded a video on his YouTube channel, where he talked about his morning routine and revealed the reason behind him wearing socks while training. “I’m just going to mention these really quick. You guys know me I’m a sneaker-head. I love nice, shoes but they F**k my feet up,” says the king of aesthetics. While answering he also showed his new shoes which looked really awesome, he shared every detail of the shoe “This is Calvin’s pain with a Fu**g fog out here but uh these are called zeros or x e r o I have these LMS and Vivo Barefoot. I’ve tried them all. These are my favorite they’re like a Barefoot shoe with a wide toe base.” Help for His “Debilitating Headaches” 30 Days Out of Olympia [https://www.essentiallysports.com/bodybuilding-news-already-suffering-from-an-underlying-condition-chris-bumstead-seeks-help-for-his-debilitating-headaches-30-days-out-of-olympia/] He continued and explained he likes to walk and train without shoes because it’s hard for him to find wide-toed shoes that fit comfortably. He not only does intense training this way, but also does cardio without shoes to let his feet and toes breathe. BUMSTEAD’S 45 MINUTES CARDIO ROUTINE Afterward, he began his session, at the beginning he went on the treadmill. During his treadmill walk, he alluded to “just wake up every morning like I said just water a little bit of breath work 45 minutes of cardio and that’s all my cardio right now literally all I’m doing to do a little bit of a warm up for some leg days.” He further mentioned that he has a clear vision of winning the title again for the fifth time. In one of his old interviews, he confidently claimed that he would defend his title again this time. We’ll have to wait and see who emerges as the winner in Classic Physique Division. Share your opinion of whom you’re rooting for this year. Watch This Story: 295 Lbs Bodybuilding Beast Fights against Critiques to Win Mr. Olympia 2023 [https://www.essentiallysports.com/stories/bodybuilding--news-295-lbs-bodybuilding-beast-fghts-against-critiques-to-win-mr-olympia-2023/] 

Chris Bumstead the King of Aesthetics answered the most anticipated question
lately. In his recent arms workout video confessed about socks.

Arpita Shrivastava is a bodybuilding writer at EssentiallySports. She holds a
Master's Degree in Mass communication. She has done her graduation in Hindi
literature From Delhi University. She has an experience in Journalism and have
worked in multiple genres. She doesn't want to limit herself to just one Niche.
She like to research a lot in her free time, As far as hobbies are concerned,
she likes to go on hiking, watching series, loves to travel and reading books.

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After Fans Repeatedly Pointed Out This Peculiarity, Chris Bumstead Reveals Why
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Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Chris Bumstead the King of Aesthetics answered the most anticipated question lately. In his recent arms workout video confessed about socks.

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After Fans Repeatedly Pointed Out This Peculiarity, Chris Bumstead Reveals Why He Prefers Training in Socks - EssentiallySports

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Chris Bumstead unveils the reason behind wearing socks while training

Bumstead’s 45 minutes cardio routine